Mrs Helen Strickland

Cognitive Behavioural Therapy (CBT), Counselling, Psychotherapy


  • Fee assured

Specialises in

  • Behavioural Activation (BA)
  • Behavioural Couples Therapy
  • Cognitive behavioural therapy (CBT)
  • Counselling
  • Family Therapy
  • Motivational Interviewing
  • Psychotherapy
  • Trauma focused CBT

About me

Experienced and empathetic therapist qualified in Cognitive Behavioural Therapy (CBT) PG Dip
Therapeutic Counselling, Motivational Interviewing, Family therapy and Counselling for young people and adolescents.
I have worked for the NHS in London and Dorset plus for Relate and am now in private practice.
Flexible hours available for appointments with
clinics available in Boldre SO41 8PJ,
Highcliffe BH23 5ET and Bournemouth BH12 1AW

Areas of interest

Individual therapy - adults and young people;
couples/ relationship counselling;
family therapy
Areas of interest include
Work related stress; Anxiety; Depression; OCD; PTSD; Bereavement; Relationships; Life transitions

My qualifications & training
My private practice
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA387

    Cognitive behavioural therapy (CBT) session - (1-5)

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