Ms Patricia Downing: Counselling , Psychotherapy

Ms Patricia Downing

Counselling, Psychotherapy


  • Fee assured

Specialises in

  • Counselling
  • Mindfulness based CBT

About me

I am a BACP accredited Counsellor and also an approved Mindfulness Practitioner, with broad and extensive clinical experience. I work with adults and young people. Specific issues and more general difficulties in life can be aided by the broad approach I bring. You will have a safe space to talk and explore, plus some practical strategies and techniques to take away; this can enable you to find your way forward.
Over 12 years' experience of counselling and 4 years running eight week mindfulness courses, I also used to work in large business organisations.

Areas of interest

Stress; Anxiety; Trauma; Relationships; Life Changes; Depression; Parenting; Adoption; Sexual Assault/Rape; Dissatisfaction with life/Time for Change;

Specialist interests and expertise in the following physical conditions

  • Eating disorders
  • Pain management
About me
About my work
My qualifications & training
My private practice
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA808

    Counselling session - (5-50)

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