Finder

Specialises in

• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)

• Cognitive behavioural therapy (CBT)
• Eye Movement Desensitisation and Reprocessing (EMDR)

• Motivational Interviewing
• Trauma focused CBT

About me

I have worked as a chartered psychologist and clinical psychologist since 2005 in the NHS and in private health services. I have been working independently since June 2015.

My objective is to help people move towards their individual goals, and I am committed to adding value to people’s lives. The treatment I deliver is tailored to each person.

I am trained and experienced in cognitive behaviour therapy (CBT) and acceptance and commitment therapy (ACT), one of the third generation cognitive behaviour therapies. I am also trained in EMDR for working with trauma.

People often come to therapy with difficulties in more than one area of their life, although these are often related. I use an integrative approach with my clients, drawing on evidence-based models to treat people’s individual difficulties.

Areas of interest

Depression; Stress; Anxiety Disorders; Obsessive compulsive disorder; Symptoms of traumatic stress; Problems with eating behaviours; Problems with alcohol/drug use; Self esteem difficulties; Relationship difficulties; Self harm; Anger.