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- Cognitive behavioural therapy (CBT)
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Solution Focused Brief Therapy
- Trauma focused CBT
I pull together a variety of counselling techniques and models : for short term work I predominately use CBT and other coaching tools, whilst always acknowledging and respecting the client's wishes.
For longer term work, I draw on 25 years of experience, using appropriate therapies, to help the client move forward at their own pace.
I have recently qualified in Eye Movement Integration ; this is a neurotherapy similar to (but different from ) EMDR . I have had much success with traumatised clients using this technique.
As well as seeing individuals at home, I will visit businesses to help with conflict resolution; staff redundancies, illness or sudden death, armed raids etc.
I also travel world-wide with certain agencies to help deal with the psychological aftermath of major incidents.
Areas of interest
I have special interest in : Abuse; Bereavement;
General counselling; Life Coaching; Personal Development;
Post-traumatic stress; Redundancy; Relationships; Trauma; Work related issues.