Ms Jackie Bending: Counselling

Ms Jackie Bending



  • Fee assured

Specialises in

  • Cognitive behavioural therapy (CBT)
  • Counselling
  • Psychotherapy
  • Solution Focused Brief Therapy

Areas of interest

I am a BACP Accredited Counsellor with over 13 years experience as a counsellor/psychotherapist. I have worked for a number of agencies including Thurrock MIND and the Havering Bereavement Centre, but now I work privately at GP practices in Upminster, Essex and Romford, Essex. I see patients with a variety of issues including depression, anxiety, stress, phobias, post traumatic stress disorder (PTSD), obsessive compulsive disorder (OCD), bereavement, self esteem issues, physical health issues, work related problems including redundancy and harassment, and relationship difficulties. I also see couples for joint and individual counselling.

My initial training was Humanistic (predominantly Person Centred) but over the years I have incorporated other theoretical models into my work including Cognitive Behavioural Therapy (CBT), Mindfulness, Acceptance & Commitment Therapy and Solution Focused Brief Therapy. I have experience in short term and long term therapy.

My qualifications & training
My private practice
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA808

    Counselling session - (5-50)

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