Ms Jackie Bending: Counselling

Ms Jackie Bending



  • Fee assured

Specialises in

  • Counselling
  • Psychotherapy

Areas of interest

I am a BACP Accredited Counsellor with over 10 years experience as a counsellor/psychotherapist. I have worked for a number of agencies including Thurrock MIND and the Havering Bereavement Centre, but now I work privately at a GP practice in Upminster, Essex where I have worked for 6 years. I see patients with a variety of issues including depression, anxiety, stress, phobias, post traumatic stress disorder (PTSD), obsessive compulsive disorder (OCD), bereavement, self esteem issues, relationship problems and redundancy & work issues. I also see couples for joint counselling.

My initial training was Humanistic (predominantly person-centred) but over the years I have incorporated other theoretical models into my work including cognitive behavioural therapy (CBT), mindfulness, acceptance & commitment therapy and solution focussed brief therapy. I have experience in short term and long term therapy.

My qualifications & training
My private practice
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA808

    Counselling session - (5-50)

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