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Mr Jonathan C Whines

Counselling, Psychotherapy

 

  • Fee assured
Overview
COVID-19

This healthcare professional let us know that they are currently:

  • Accepting new patients
  • Available for:
    • Video consultations

Last updated: 26 May 2020

Specialises in

  • Counselling
  • Eye Movement Desensitisation and Reprocessing (EMDR)
  • Mindfulness based CBT
  • Psychotherapy

About me

I am passionate about supporting my clients back to emotional health. I offer a safe, supportive and respectful environment for you to explore your issues.
I use a mixture of traditional psychotherapy exploration of historical issues along with helping my clients regulate their emotional reactions through both breathing technique and Mindfulness exercises. In the case of trauma I will use other contemporary approaches such as EMDR and Brain Spotting.

I am a UKCP & BACP Registered Psychotherapist with 15 plus years of experience in both the NHS and privately.
I am an EMDR Practitioner Accredited by EMDR UK & Ireland. I am also a Mindfulness Teacher having trained at Bangor University Centre for Mindfulness.

Areas of interest

I work with many issues, including:

Anxiety;Depression;Stress;Bereavement; Low Self-Esteem;Confidence;Trauma; Relationships.

I am especially interested in using current thinking in neuro-science re trauma whether this is a specific trauma or relational trauma during development. The application of EMDR & Brain Spotting can both be very helpful in clients learning to improve the regulation of their nervous system to manage panic, anxiety and stress.

I am happy to work with clients from 16 onwards.

Specialist interests and expertise in the following physical conditions

  • Cardiac conditions
  • Gastrointestinal disorders
  • Musculoskeletal conditions
  • Pain management
  • Psychophysiological disorders

Medical secretaries

About me
About my work
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Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA808

    Counselling session - (5-50)

  • AA034

    Psychotherapy session - (5-50)

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