Miss Tina Hollingsworth: Cognitive Behavioural Therapy (CBT)
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Miss Tina Hollingsworth

Cognitive Behavioural Therapy (CBT)

  • Fee assured
Overview

Specialises in

  • Applied Relaxation
  • Behavioural Activation (BA)
  • CBT with Exposure and Response Prevention (CBT with ERP)
  • Cognitive behavioural therapy (CBT)
  • Mindfulness based CBT
  • Trauma focused CBT

About me

I am a qualified and experienced Cognitive Behavioural Therapist with current full BABCP accreditation. I specialise in the use of Cognitive Behavioural Therapy to treat a range of common mental health problems. I also use Behavioural Activation and Mindfulness approaches to meet client's individual needs.

Areas of interest

I specialise in the assessment and treatment of Depression; Anxiety; Stress; Generalised Anxiety Disorder (GAD); Social Anxiety, Health Anxiety; Obsessive Compulsive Disorder (OCD); Post-Traumatic Stress Disorder (PTSD); Panic; Agorophobia; Low Self-esteem and Body Dysmorphic Disorder (BDD).

About me
My outcomes
My qualifications & training
My private practice
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA387

    Cognitive behavioural therapy (CBT) session - (>50)

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