Mrs Lydia Teague 30046007

Lydia Teague

Counselling, Psychotherapy


  • Fee assured

Specialises in

  • Cognitive behavioural therapy (CBT)
  • Counselling
  • Interpersonal Psychotherapy (IPT)
  • Mindfulness based CBT
  • Psychotherapy

About me

I provide short and long-term counselling for individuals, couples and young people aged 11+ in a confidential, safe, and comfortable environment, where you can explore the areas of your life that may be causing you problems.

My belief is that each person is unique and I use a combination of CBT, humanistic, gestalt and psychodynamic approaches in my work depending on individual needs and personalities to encourage greater insight, awareness, and understanding of why problems have arisen and how change can happen. You are given the opportunity to talk about your life, thoughts and feelings in an open way that may not be possible with friends and family. By offering my insights and supporting you to reflect on things, you can learn more about yourself and understand the nature and origins of your problems and in turn make the changes that you want, when you are ready.

Together we will set a goal of therapy for us to work towards supporting you to achieve your full potential by resolving areas of conflict or distress that you have.

Areas of interest

Young people; Abuse; Anger Management; Depression; Anxiety; Bereavement; Binge-eating disorder; Bulimia nervosa; Bullying; Couples issues; Debt; Panic disorder; Obsessive compulsive disorder; Low self-esteem; Infertility; Depression; Self-harm; Separation and divorce; Postnatal depression; Physical abuse; Work related stress; Relationship issues; Family issues; Eating disorders; Greif

My qualifications & training
My private practice
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA808

    Counselling session - (>50)

  • AA034

    Psychotherapy session - (>50)

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