Consultant and
Facilities Finder

Specialises in

• Counselling
• Interpersonal Psychotherapy (IPT)

• Psychotherapy

• Solution Focused Brief Therapy

About me

I provide a supportive space for clients to explore the difficulties or challenges they may be experiencing. My Integrative approach is based in Humanistic therapies, Solution Focussed Therapy and Existential Therapy.

As well as helping my clients to understand and come to terms with past or present events or complicated feelings, I also support them in being able to develop their ability to cope with the effects of these experiences. I work together with them within an empathic and therapeutic relationship, to empower and strengthen their emotional resilience, in order to help them make positive choices and move forward with their lives. I working face to face with both adults and young people.

I work with a variety of issues including: Anxiety, Addiction, Cancer, Depression, Domestic & Sexual Violence, Low Self-Esteem, Post-Natal Depression, Suicidal Thoughts, Work Related Stress.

Masters Degree qualified, I am an accredited member of the British Association for Counselling and Psychotherapy and adhere to their Ethical Framework for Good Practice in Counselling and Psychotherapy.

Appointments available between 9.15 and 17.30, Weekdays only

Areas of interest

Depression; Stress; Anxiety; Work-related Stress; Low Self-Esteem; Relationship Difficulties; Generalised Anxiety Disorder; Panic Disorder; Postnatal Depression; Childhood trauma and sexual abuse; Emotional issues associated with Fibromyalgia; Chronic Fatigue Sydrome; Bereavement; Adjustment following illness or injury; Post Traumatic Stress Disorder; Trauma;

Specialist interests and expertise in the following physical conditions

• Gynaecological disorders
• Oncology

• Pain management
• Psychophysiological disorders

• Physical disability