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- Cognitive behavioural therapy (CBT)
- Mindfulness based CBT
I am a chartered Clinical Psychologist and senior lecturer on mental health and wellbeing. I qualified as a mindfulness teacher at the University of Bangor (North Wales, UK) and as CBT therapist at Oxford University. I am currently acting as the Clinical Director of The Mindfulness Project (UK).
I am also a Mindful Eating trainer (received my formal training in Boston USA) and a member of the board of the Centre for Mindful Eating in the USA.
I have a PhD in Human Factors in Health Care and obtained my Clinical Psychologist degree from the University of Urbino (IT). I currently live in the UK, and over the years I have developed a strong research interest around wellbeing and mindfulness in various health care settings. My areas of expertise include anxiety, depression, eating disorders and wellbeing at work.
Areas of interest
Eating and improving our relationship with food
Specialist interests and expertise in the following physical conditions
- Eating disorders
- Psychophysiological disorders
Courses offered to GPs
In the event of an urgent query following treatment, Bupa members should use the following contact details