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Dr Matthew Stainsby

Psychology

  • Fee assured
Overview

Specialises in

  • Behaviour Therapy
  • CBT with Exposure and Response Prevention (CBT with ERP)
  • Cognitive behavioural therapy (CBT)
  • Counselling
  • Motivational Interviewing
  • Trauma focused CBT

About me

I am experienced Clinical Psychologist working in the Herefordshire and Mid Wales Borders area with an extensive background in adult mental health and emotional issues.

I have worked both in the NHS and previously in private practice on Harley Street in London.

I use evidence based models of therapy with a particular focus on developing effective ways of relating to difficulties, toward oneself, and to others.

Areas of interest

Adult Mental Health; Depression; Anxiety; Phobias; Panic; Social Anxiety; Nightmares; Worry; Obsessive Compulsive Disorder; Childhood Trauma; PTSD; Substance misuse; Loss; Adjustment e.g. to physical health changes;

About me
My qualifications & training
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