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- Applied Relaxation
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Transactional Analysis (TA)
I have spent 30 years working in the field of Mental Health.
I am a UKCP qualified Child, Adolescent and Adult Psychotherapist.
I Supervise the work of professionals from Counselling, Psychotherapy and other disciplines, having achieved an MSc in Professional Supervision.
I am passionate about helping people, move forward and reach their full potential.
Areas of interest
Anxiety; OCD; Depression;
Self Esteem and Self worth;
Obesity / Psychological Weight Management;
Bereavement and Grief;
Work place stress;
Specialist interests and expertise in the following physical conditions
- Cardiac conditions
- Eating disorders
- Gastrointestinal disorders
- Gynaecological disorders
- Pain management
Being out in Green spaces
Courses offered to GPs
Recent seminar to GP practice on Stress and Mindfulness (paid work)
- Certified Transactional Analyst Leeds LCPS Institute 2001
- MSc Middlesex University 2015
Professional bodies (positions held - last 3 yrs)
- Member UKCP 2019
- Member ACC 2019