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Ms Agneta Lindberg 30045759

Counselling

  • Fee assured
Overview

Specialises in

  • Counselling
  • Short Term Psychodynamic Therapy

Offers

  • Video and telephone consultations

About me

Are you stressed, suffer disrupted sleep, have mood swings or generally feel out of sorts? There may be other areas, such as relationships, work, sexuality, health and well-being that you wish to discuss and get an independent view on. Speaking to a professional, with no link to your regular life, can provide the safety and freedom so that you can fully express yourself. This can bring clarity and relief. I will provide support, guidance and an independent view to help you think things through. I am happy to have a chat on the phone so that you get an idea of how it works and for you to hear my voice. We can work time limited or open-ended.
In therapy work, I am experienced and happy to work with a range of issues; it is not helpful, I think, to list all the problems but instead we together work out what is most urgent for you. It may be, and usually is, several smaller issues that put together become overwhelming or difficult to live with. The goal is to bring relief, clarity and peace of mind
When searching for a therapist, which can be a difficult task, it is important to find 'your person'; that is someone with whom you feel comfortable and can build a trusting therapeutic alliance with. That is why I suggest that we have an initial chat on the phone.

Rather than listing all the variations of psychological issues and problems that people seek help with, I think it is better to talk and work out what kind of help you are looking for.

My approach is Psychodynamic, and I have post-graduate skills in and experience of CBT work.

My experience stretches all ages, genders, cultures, religions and diversity.

Areas of interest

Relationship; Confidence; Self-Esteem; Work issues; Anger; Anger management; Sexual relationship; Sexuality; Stress; Depression; Anxiety; Panic attacks; Pain; Self-esteem; Bereavement; Redundancy; the onset of serious illness; health anxiety; climate anxiety; gender;

Specialist interests and expertise in the following physical conditions

  • Musculoskeletal conditions
  • Pain management
  • Psychophysiological disorders
  • health anxiety
About me
My qualifications & training
My private practice
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA808

    Counselling session - (>50)

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