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Overview
Specialises in
- Cognitive behavioural therapy (CBT)
- Counselling
- Mindfulness based CBT
- Psychotherapy
- Transactional Analysis (TA)
- Trauma focused CBT
About me
I have over 35 years experience of working within mental health care providing therapeutic interventions both in public services (NHS, Local Authority) and private practice.I have worked with individuals, couples and groups delivering a wide range of interventions. I continue to work for public services part-time and have a part-time private practice where I see individuals over the age of 16.
Areas of interest
My focus is upon enabling others to build internal psychological strategies to manage depression anxiety and life events.
I work in a collaborative manner with clients to enable ownership of change and building of positive resilience and recovery.
Specialist interests and expertise in the following physical conditions
- Musculoskeletal conditions
- Oncology