Mrs Christine Shah: Counselling , Psychotherapy
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Mrs Christine Shah

Anna

Counselling, Psychotherapy

 

  • Fee assured
Overview

Specialises in

  • Interpersonal Psychotherapy (IPT)
  • Mindfulness based CBT
  • Psychotherapy
  • Solution Focused Brief Therapy

Bupa specialist

  • Video & Telephone remote therapy sessions

About me

I offer a warm, genuine, safe and confidential service using Mindfulness and CBT techniques with my integrative approach.
My Mindfulness based Therapy will aim to help you with:
Depression
Anxiety disorders/Phobia
Stress Issues (relationships, work, home)
OCD
Grief Loss and Anger
Substance abuse, Disordered eating

PTST, Autistic Spectrum
Relationship Problems and many more

Amongst many other benefits using mindfulness in counselling/psychotherapy can boost your
- immune system,
- increase your level of attention and
- improve your relationship with others.

please see my website:
www.christineshahcounselling.com

Areas of interest

I also work with Mindfulness
teaching Mindfulness skills to clients
and using CBT techniques for Anxiety related issues such Social and Relationship Anxiety (work/home) and getting consumed by unhelpful thought
please see my website!

Specialist interests and expertise in the following physical conditions

  • Psychophysiological disorders

Medical secretaries

About me
My qualifications & training
My private practice
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA808

    Counselling session - (>50)

  • AA034

    Psychotherapy session - (1-5)

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