Mrs Lisa Slingsby: Cognitive Behavioural Therapy (CBT) , Counselling , Psychotherapy
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Mrs Lisa Slingsby

Cognitive Behavioural Therapy (CBT), Counselling, Psychotherapy

  • Fee assured
Overview

Specialises in

  • Applied Relaxation
  • CBT with Exposure and Response Prevention (CBT with ERP)
  • Cognitive behavioural therapy (CBT)
  • Counselling
  • Eye Movement Desensitisation and Reprocessing (EMDR)
  • Mindfulness based CBT
  • Motivational Interviewing
  • Psychotherapy
  • Solution Focused Brief Therapy
  • Trauma focused CBT

Bupa specialist

  • Video & Telephone remote therapy sessions

About me

I am an accredited Cognitive Behavioural Psychotherapist with the British Association of Behavioural and Cognitive Psychotherapy (BABCP), an Accredited Counsellor with the British Assoication of Counselling and Psychotherapy (BACP) and an accredited EMDR Practitioner, working with both adults and children.

I have extensive experience of working as a clinician in adult mental health, i for the NHS and 18 years in private practice. I see people with a wide range of problems, most frequently depression, anxiety disorders and adjustments to trauma and loss.

I offer individual therapy including cognitive behavioural therapy (CBT) which has a strong emphasis on working together and drawing on each person's unique strengths and resources.

I am also trained in EMDR (eye movement desensitisation reprocessing) and mindfulness-based approaches and have undertaken specialist training in EMDR for children and young people.

Areas of interest

Abuse; Anger Management; Anxiety; Bereavement; Bi-polar; Bullying; Career support; Chronic Fatigue Syndrome; Chronic Pain; Depression; Generalised Anxiety Disorder; Low self-confidence; Low self-esteem; Panic Disorder; Passive Aggressive Behaviour; Phobias, Post Traumatic Stress Disorder; Post Natal Depression; Redundancy; Relationship Issues; Seasonal Affective Disorder; Separation & Divorce; Trauma; Work related stress;

Specialist interests and expertise in the following physical conditions

  • Eating disorders
  • Musculoskeletal conditions
  • Pain management
  • Psychophysiological disorders
  • Physical disability
  • insomnia
  • ptsd
  • stress
  • stress related conditions
  • ibs
  • anxiety
  • depression
  • travel anxiety
  • children
About me
My qualifications & training
My private practice
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA387

    Cognitive behavioural therapy (CBT) session - (>50)

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