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- Cognitive behavioural therapy (CBT)
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Family Therapy
- Solution Focused Brief Therapy
- Trauma focused CBT
I am a Doctor of Counselling Psychology, Associate Fellow of the British Psychological Society, and a fully accredited EMDR practitioner. I started my specialist training as a Psychologist in 2003 after a successful 20 year career in business. This gives me particular insight into the pressures of the work environment & the challenge of balancing home life & work. I cover the full range of psychological issues - from anxiety, depression and relationship issues to PTSD. I have worked extensively for the UK Government Home Office, Social Services & various Police Services. I can help you to explore the changes you need to make to resolve your difficulties, and discover how you can put these changes into action to lead a more satisfying life. I work with individuals, couples and families. I also consult on HR, Occupational Health, Personal Development and Team Building in the business environment.
Areas of interest
I work with adults, adolescents, couples, families & children with a wide range of difficulties - e.g. anxiety, depression, OCD, communication & relationship problems I also have a special interest in Trauma and PTSD.
Specialist interests and expertise in the following physical conditions
- Pain management