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Overview
Specialises in
- Cognitive behavioural therapy (CBT)
About me
CBT - cognitive behavioural therapy for anxieties and depression, e.g. OCD, panic, PTSD, phobias, GAD, Health Anxiety, Hoarding, eating disorders, anger, stress, pain / long term physical health conditions.
I also offer Mindfulness and acceptance therapy.
30 years in mental health nursing and psychology.
I am an accredited CBT psychotherapist with the BABCP.
Areas of interest
CBT - cognitive behavioural therapy for anxieties and depression, e.g. OCD, panic, PTSD, phobias, GAD, Health Anxiety, Hoarding, eating disorders, anger, stress, pain / long term physical health conditions.
I also offer Mindfulness and acceptance therapy.
30 years in mental health nursing and psychology.
I am an accredited CBT psychotherapist with the BABCP.
Specialist interests and expertise in the following physical conditions
- Diabetes
- COPD