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Overview
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Specialises in
- CBT with Exposure and Response Prevention (CBT with ERP)
- Cognitive behavioural therapy (CBT)
- Counselling
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Mindfulness based CBT
- Motivational Enhancement Therapy
- Psychotherapy
- Solution Focused Brief Therapy
- Trauma focused CBT
About us
I work with adolescents from the age of 16 and above as well as adults presenting with a range of emotional, social and behavioural difficulties. My aim is to help clients understand and make sense of their difficulties; to find helpful ways to manage these difficulties; and improve their overall well-being and life satisfaction.
Areas of interest
Work stress and burnout; addictions (alcohol, drugs and gambling); trauma-related difficulties (PTSD, Complex Trauma), Obsessive-compulsive disorder, Mood disorders
Specialist interests and expertise in the following physical conditions
- Eating disorders