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- Verified this account
Specialises in
- Applied Relaxation
- Behavioural Activation (BA)
- Behavioural Couples Therapy
- CBT with Exposure and Response Prevention (CBT with ERP)
- Cognitive behavioural therapy (CBT)
- Short Term Psychodynamic Therapy
- Solution Focused Brief Therapy
- Trauma focused CBT
About me
My basic profession is that of a mental health nurse before I got a BSc (hons)in Community mental health nursing and Specialist Practitioner in Psychological Injuries. I went on to specialise in CBT receiving my Oxford Post Grad Diploma 13 years ago and becoming accredited with BABCP. I have an ex-forces background and have been treating Trauma stress for 23 years, alongside all other Anxiety and Mood Disorders.
Areas of interest
Low Mood, Mixed depression and Anxiety disorders; OCD, Generalised Anxiety Disorder, Panic Disorder, Phobias, Post traumatic stress Disorder (inc Military); acute stress reaction following negative life experiences, relationship difficulties, Eating Disorders, Autism Spectrum Disorders, Adjustment Reactions in younger people, stress and burnout. BDD.
Specialist interests and expertise in the following physical conditions
- Eating disorders
- Pain management
- Psychophysiological disorders