- Fee assured
- Verified this account
Specialises in
- Applied Relaxation
- Behavioural Activation (BA)
- Behavioural Couples Therapy
- Cognitive behavioural therapy (CBT)
- Short Term Psychodynamic Therapy
- Solution Focused Brief Therapy
- Trauma focused CBT
About me
My basic profession is that of a mental health nurse before I got a BSc (hons)in Community mental health nursing and Specialist Practitioner in Psychological Injuries. I went on to specialise in CBT receiving my Oxford Post Grad Diploma 12 years ago and becoming accredited with BABCP. I have an ex-forces background and have been treating Trauma stress for 23 years, alongside all other Anxiety and Mood Disorders.
Areas of interest
Low Mood, Mixed depression and Anxiety disorders; OCD, Generalised Anxiety Disorder, Panic Disorder, Phobias, Post traumatic stress Disorder (inc Military); acute stress reaction; relationship difficulties, Eating Disorders, Autism Spectrum Disorders, Adjustment Reactions in younger people, stress and burnout. BDD.
Specialist interests and expertise in the following physical conditions
- Eating disorders
- Pain management
Information for healthcare professionals (Bupa patients only, last 12 months)
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AA387
Cognitive behavioural therapy (CBT) session - (5-50)