Mrs Heather Laverack: Cognitive Behavioural Therapy (CBT)
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Mrs Heather Laverack

Cognitive Behavioural Therapy (CBT)

  • Fee assured
Overview

Specialises in

  • Applied Relaxation
  • Behaviour Therapy
  • CBT with Exposure and Response Prevention (CBT with ERP)
  • Cognitive behavioural therapy (CBT)
  • Counselling
  • Eye Movement Desensitisation and Reprocessing (EMDR)
  • Mindfulness based CBT
  • Solution Focused Brief Therapy
  • Trauma focused CBT

Bupa specialist

  • Video & Telephone remote therapy sessions

About me

I am a fully BABCP accreditedCBT Psychotherapist . I am also a qualified Counsellor EMDR practitioner CBASP practitioner and Clinical Supervisor
I have interests in a wide range of disorders and difficulties including Eating Disorders , trauma, and PTSD including birth trauma
I have a great deal of experience treating depression and anxiety disorders such as ; OCD, Health Anxiety, Social Phobia and GAD
I am client centred using innovative and creative practice to help improve symptoms and general emotional well being

Areas of interest

All anxiety disorders
ie OCD; Social anxiety; Health Anxiety ;GAD
Stress and Anxiety Management
Phobias
Depression including chronic depression
Trauma/ Post Traumatic Stress Disorder (PTSD)
Eating Disorders
Bereavement and Loss Issues
Work related stress
Interpersonal Issues
Mindfulness
Relaxation and Breathing techniques

Specialist interests and expertise in the following physical conditions

  • Eating disorders
  • Pain management
  • Psychophysiological disorders
About me
My qualifications & training
My private practice
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA387

    Cognitive behavioural therapy (CBT) session - (>50)

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