Elizabeth Heren: Psychotherapy
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Elizabeth Heren

Psychotherapy

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Overview

Specialises in

  • Counselling
  • Psychotherapy

About me

My therapeutic approach is integrative/transpersonal, and treatment is assessed by the issue a person brings, and how many sessions we have. This means sometimes working to resolve past difficulties that may be effecting the present, and/or supporting difficult or painful current events in the clients life.

My practice is a confidential and empathic space for clients to find support, negotiate difficult issues or life events, and to gain insight into their situation and find resolution.If I feel it would be supportive and effective, I work with visualisation, body awareness, and breath exercises. I am experienced with working with a variety of issues and symptoms, but over the 15 years I have practised, anxiety & depression, low-self esteem and secondary trauma are the issues I have the most experience of treating.

I am a staff member of the Centre for Counselling & Psychotherapy Education ( C.C.P.E.), a clinical supervisor and group facilitator. I also run drama and movement workshops for wellbeing. I have regular supervision and update my skills and knowledge base with professional development courses.

I trained in the transpersonal approach to counselling and psychotherapy because it incorporates the creative and spiritual approach to healing and wellbeing, and I believe creativity and a sense of meaning are important for whole health. I attend retreats and practice meditation.

Areas of interest

Alcohol / drug dependency; Substance misuse; Anxiety disorders; Bereavement; Post traumatic stress disorder (PTSD); Depression; Eating disorders; Relationship issues; Self-esteem issues; Low-Self Esteem.

Specialist interests and expertise in the following physical conditions

  • Eating disorders
  • Gynaecological disorders
  • Musculoskeletal conditions
  • Pain management
  • Psychophysiological disorders
  • Back pain
About me
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