Finder

Specialises in

• Cognitive behavioural therapy (CBT)
• Counselling

• Mindfulness based CBT
• Motivational Interviewing

• Psychotherapy
• Solution Focused Brief Therapy

About me

I am an experienced and well qualified therapist and trainer. I strongly believe in Your potential to be able to find ways of helping oneself. Sometimes in order to do that we all need some help. I believe that encountering a weakness in oneself makes us stronger in a log run! I see myself as a person who cares about people and willing and able to support the ones, who, for whatever reason, lost their way on the journey, or just wondering and feeling overwhelmed.I have a lot of experience working with people who lost their hope, struggle with anxiety and lack of motivation, searching for high standards. I help people who are searching for meaning and personal self worth. I use Positive Psychology, Person-Centred model, Cognitive-Behavioural Therapy (CBT), Mindfulness and creative materials (if you wish) to help us unlock Your abilities and learn to support oneself and experience Your life again.

Areas of interest

o Self-worth;
o Person’s potential and building resilience against anxiety and depression;
o Communication and relationships in family groups;
o Child development and parental support;
o Redundancy/work related issues
o Body image;
o Personal identity;
o Self-esteem/confidence building;
o Alcohol addiction;
o Cultural issues; Shame
o Belonging (existential perspective, loneliness);
o Loss and hurt;
o Perfectionism and individual CBT coaching for drive to succeed (sport/relationships/body image)

Specialist interests and expertise in the following physical conditions

• Eating disorders
• Neurological disorders

• Oncology
• Pain management

• Psychophysiological disorders
• Physical disability

Medical secretaries

• Anna Zaboronski
• Lifeways Therapy Centre 30 Albany Road STRATFORD-UPON-AVON CV37 6PG
• 07917 124370
• anna.zaboronski@gmail.com