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Mrs Anna Zaboronski

LivingMyLife Consultancy

Counselling, Psychotherapy

 

  • is fee assuredFee assured
Overview

Specialises in

  • Cognitive behavioural therapy (CBT)
  • Counselling
  • Mindfulness based CBT
  • Motivational Interviewing
  • Psychotherapy
  • Solution Focused Brief Therapy

About me

I am an experienced and well qualified therapist and trainer. I strongly believe in Your potential to be able to find ways of helping oneself. Sometimes in order to do that we all need some help. I believe that encountering a weakness in oneself makes us stronger in a log run! I see myself as a person who cares about people and willing and able to support the ones, who, for whatever reason, lost their way on the journey, or just wondering and feeling overwhelmed.I have a lot of experience working with people who lost their hope, struggle with anxiety and lack of motivation, searching for high standards. I help people who are searching for meaning and personal self worth. I use Positive Psychology, Person-Centred model, Cognitive-Behavioural Therapy (CBT), Mindfulness and creative materials (if you wish) to help us unlock Your abilities and learn to support oneself and experience Your life again.

Areas of interest

o Self-worth;
o Person’s potential and building resilience against anxiety and depression;
o Communication and relationships in family groups;
o Child development and parental support;
o Redundancy/work related issues
o Body image;
o Personal identity;
o Self-esteem/confidence building;
o Alcohol addiction;
o Cultural issues; Shame
o Belonging (existential perspective, loneliness);
o Loss and hurt;
o Perfectionism and individual CBT coaching for drive to succeed (sport/relationships/body image)

Specialist interests and expertise in the following physical conditions

  • Eating disorders
  • Neurological disorders
  • Oncology
  • Pain management
  • Psychophysiological disorders
  • Physical disability

Medical secretaries

About me
My qualifications & training
My private practice
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA034

    Psychotherapy session - (5-50)

  • AA808

    Counselling session - (1-5)

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