Finder

Specialises in

• Counselling
• Interpersonal Psychotherapy (IPT)

• Psychotherapy
• Short Term Psychodynamic Therapy

• Solution Focused Brief Therapy

Offers

• Video and telephone consultations

About me

Working confidentially we'll explore your dilemmas and distress at a pace that suits you.

Covid 19 means that we're currently obliged to work via Skype, Zoom, WhatsApp or phone, something that existing clients initially found strange but quickly adapted to. I've worked online for a decade and can guide you through creating confidential space for meaningful therapy.

My book "What To Expect From Counselling. A Guide For First Time Clients" goes into much greater detail and is a FREE download. Please see my webpage to access.

For the last 10 years I've worked regularly with clients from large national and international organisations including the BBC, Virgin Group and Apple. People experiencing workplace and relationship stresses used therapy to reduce their anxiety and depression and make changes to create a better life for themselves.

Being told how to think and live sounds oppressive but most of us are very comfortable with it until we find that someone else’s idea of a good life doesn’t fit us. The counselling relationship is unlike any other you will have experienced but clients consistently tell me that they quickly become comfortable with it. Once you begin to trust your own instincts you have more solid ground from which to make decisions to help you live in a way that truly suits you.

Feel free to get in touch for a free phone consultation.

Areas of interest

Burnout; workplace stress; anxiety; panic attacks; depression; decision making; relationship problems; coaching.

Specialist interests and expertise in the following physical conditions

• Psychophysiological disorders