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- Verified this account
Specialises in
- Counselling
- Interpersonal Psychotherapy (IPT)
- Psychotherapy
- Solution Focused Brief Therapy
Bupa specialist
- Video & Telephone remote therapy sessions
About me
Working in a safe, confidential space, we'll explore your dilemmas and distress at a pace that suits you.
My book "What To Expect From Counselling. A Guide For First Time Clients" goes into much greater detail and is a FREE download. Please see my webpage to access.
For the last 8 years I've worked regularly with clients from large, well know national and international organisations including the BBC, Virgin Group and Apple. Employees experiencing workplace and other stresses have reduced their anxiety and depression and make changes to create a better life for themselves.
Being told how to think and live sounds oppressive but most of us are very comfortable with it until we find that someone else’s idea of a good life doesn’t fit us. The counselling relationship is unlike any other you will have experienced but clients consistently tell me that they quickly become comfortable with it. Once you begin to deeply trust your own wisdom you have more solid ground from which to make decisions to help you live in a way that truly suits you.
Areas of interest
Workplace stress; Anxiety; panic attacks; depression; pregnancy, labour, post partum; birth trauma; relationship problems; self development; meaning and purpose; coaching
Specialist interests and expertise in the following physical conditions
- Psychophysiological disorders
