Ms Sam Jahara



  • Fee assured

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Specialises in

  • Counselling
  • Psychotherapy
  • Transactional Analysis (TA)


  • Video and telephone consultations

About me

I am a UKCP Registered Psychotherapist offering both short- and long-term therapy. I aim to create an environment that is supportive and non-judgemental where you feel comfortable exploring difficult issues and feelings.

As a clinician I integrate a range of psychotherapy approaches, aiming to work with you towards a better understanding of yourself and the issues you are going through.

I have many years of experience in the fields of therapy, personal development and applied psychology and have been formally trained in both counselling and psychotherapy. I am experienced in working with a wide range of psychological and emotional issues which include but are not limited to:

Communication difficulties, low self-esteem, anxiety and panic attacks, depression, relationship issues, issues around sex, sexuality and intimacy, grief and loss, trauma and post traumatic stress disorder, abuse, cultural issues, identity and belonging, difficulty expressing feelings and emotions, anger, and stress.

I have trained and worked as a clinician in Australia, Germany and The Netherlands, as well as in the UK. I have previously worked in the charity sector and as part of a multi-disciplinary mental health team in the NHS. I currently run my private practice and I am a co-founder of Brighton and Hove Psychotherapy.

My academic training includes:

- Diploma in Counselling
- BA (Hons) in Counselling
- MSc in Transactional Analysis Psychotherapy - Certification as Transactional Analyst
- Diploma in Supervision
- UKCP Registration

Areas of interest

Abuse; Anger management; Anxiety; Bereavement; Career; Depression; Emotional abuse; Family issues; Gender dysphoria; Generalised anxiety; Infertility; Low self-confidence; Low self-esteem; Obsessive compulsive disorder (OCD); Panic disorder; Phobias; Physical abuse; Post-traumatic stress disorder (PTSD); Relationship issues; Self harm; Separation and divorce; Sexual abuse; Sexual issues; Sexuality; Stress; Trauma; Work related stress

Specialist interests and expertise in the following physical conditions

  • Psychophysiological disorders
About me
About my work
My qualifications & training
My private practice
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA034

    Psychotherapy session - (5-50)

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