Finder

Specialises in

• Counselling

• Psychotherapy

About me

I am an experienced psychotherapist/ counsellor. My working orientation is Integrative psychotherapy and counselling which means I work within and draw from both psychodynamic including CBT as well as humanistic tradition. This gives me the flexibility to adjust my work with clients based on their needs. I have worked within NHS provisions and at various organisations focusing on specific issues such as sexual abuse, trauma and addictions.
Therapy in my view is about creating a safe and trusting environment in which you can express yourself as freely as possible and get the opportunity to explore the roots of your problems and gain insight into patterns of living that may be destructive. This awareness can bring about the possibility of having choices, hence the ability to shift the stuck-ness or repetitive cycles.
I provide short term counselling 6-12 sessions as well as open ended long term psychotherapy. I have experience working with a wide range of concerns and issues.

Areas of interest

Anxiety disorders; Relationship problems, anger management, Depression; Eating disorders; sexual issues, family and work related issues, confidence and self esteem, emerging adulthood(18-30) identity, bereavement

Specialist interests and expertise in the following physical conditions

• Eating disorders

• Pain management