Dr Olivia Thrift: Psychology

Dr Olivia Thrift



  • Fee assured

Specialises in

  • Behaviour Therapy
  • CBT with Exposure and Response Prevention (CBT with ERP)
  • Cognitive behavioural therapy (CBT)
  • Counselling
  • Mindfulness based CBT
  • Psychotherapy
  • Short Term Psychodynamic Therapy
  • Trauma focused CBT

Bupa specialist

  • Video & Telephone remote therapy sessions

About us

The Psychology Company is a psychological therapy practice with branches in Godalming, Petersfield, Southsea, Southhampton and Haywards Heath.

As qualified and highly experienced Psychologists we offer a range of evidence-based therapies for people aged sixteen years and older including Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema Therapy, Psychodynamic Therapy and Compassion-Focused Therapy. We are also trained in Dialectical Behaviour Therapy (DBT) and have many years of offering group and individual DBT and therefore can bring elements of this into our work.

We work with a whole spectrum of difficulties, including depression, anxiety, OCD, low self-esteem, difficulties managing emotions and trauma. We also have a wealth of experience working with people with longstanding difficulties stemming from early experiences.

We have chartered status with the British Psychological Society (BPS), many of the psychologists in the practice are members of the International Society for Schema Therapy (ISST) and we are all accredited by the Health and Care Professions Council (HCPC). HCPC membership means that a psychologist is fully qualified and adheres to a set of standards, you can check our registrations at www.checktheregister.org or www.hcpc-uk.org. We are also registered with leading private health-insurance companies, including Bupa.

Areas of interest

-Difficulties managing/regulating emotions;
-Depression (we work with people with both current depression and those who have been depressed in the past and want to reduce their risk of relapse)
-Difficulties related to eating/weight
-Low self worth (high self criticism)
-Pain Management

Specialist interests and expertise in the following physical conditions

  • Eating disorders
  • Oncology
  • Pain management
  • Psychophysiological disorders

Medical secretaries

About our work
Our qualifications & training
Our private practice
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA756

    Remote video therapy session - (5-50)

  • AA809

    Psychology session - (5-50)

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