Ms Jessica Valentine



  • Fee assured

Specialises in

  • Behaviour Therapy
  • Behavioural Couples Therapy
  • Cognitive behavioural therapy (CBT)
  • Counselling
  • Family Therapy
  • Mindfulness based CBT
  • Psychotherapy
  • Solution Focused Brief Therapy
  • Trauma focused CBT

About me

Jessica Valentine has over 20 years experience working with people and groups. Living in East Sussex as a Chartered Counselling Psychologist, I specialise in women's & men's wellbeing and child & adolescent therapy. Brighton Wellness Centre is based in Brighton-Hove.

Get help supporting anxiety, depression, trauma, work related stress, anger, relationships, couples and other mental health issues.

I offer Medico-legal reports, Rehabilitation, Business Coaching and Supervision. Learn how to manage stress, anger, PTSD, depression, anxiety, eating habits, and more. Build confidence, have better self-esteem and better body image. Work on personal solutions so you can live better.

Areas of interest

Obsessive-compulsive disorder (OCD); Depression; Eating disorders; Post traumatic stress disorder (PTSD); Anxiety disorders; Bereavement; Women's wellbeing; Special needs support; Child & adolescent therapy; life balance and coaching; anger management; Generalised Anxiety Disorder (GAD); Addictions; Body image; self-esteem; learning boundaries; mindfulness; LGBTQ; Addictions; IVF; infertility; miscarriage. Work related stress.

Specialist interests and expertise in the following physical conditions

  • Eating disorders
  • Gynaecological disorders
  • Pain management
  • Psychophysiological disorders


  • Video and telephone consultations
About me
About my work
My outcomes
My qualifications & training
My private practice
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA809

    Psychology session - (>50)

Edit details Print page

The information contained on Finder is submitted by consultants, therapists and healthcare services, and these third parties declare it to be correct and compliant with their relevant regulatory bodies' standards and codes of conduct. We're unable to guarantee the accuracy of all of the information provided.

You can find out more about the information on Finder and our website terms of use here.