- Fee assured
- Verified this account
- Behaviour Therapy
- Behavioural Couples Therapy
- Cognitive behavioural therapy (CBT)
- Family Therapy
- Mindfulness based CBT
- Solution Focused Brief Therapy
- Trauma focused CBT
Jessica Valentine has over 20 years experience working with people and groups. Living in East Sussex as a Chartered Counselling Psychologist, I specialise in women's & men's wellbeing and child & adolescent therapy. Brighton Wellness Centre is based in Brighton-Hove.
Get help supporting anxiety, depression, trauma, work related stress, anger, relationships, couples and other mental health issues.
I offer Medico-legal reports, Rehabilitation, Business Coaching and Supervision. Learn how to manage stress, anger, PTSD, depression, anxiety, eating habits, and more. Build confidence, have better self-esteem and better body image. Work on personal solutions so you can live better.
Areas of interest
Obsessive-compulsive disorder (OCD); Depression; Eating disorders; Post traumatic stress disorder (PTSD); Anxiety disorders; Bereavement; Women's wellbeing; Special needs support; Child & adolescent therapy; life balance and coaching; anger management; Generalised Anxiety Disorder (GAD); Addictions; Body image; self-esteem; learning boundaries; mindfulness; LGBTQ; Addictions; IVF; infertility; miscarriage. Work related stress.
Specialist interests and expertise in the following physical conditions
- Eating disorders
- Gynaecological disorders
- Pain management
- Psychophysiological disorders
- Video and telephone consultations
Expert psychologist in several national magazines.
Courses offered to GPs
I offer talks on how to balance work life, family life and personal life for women. Workshops for men and women on how to reduce stress and manage personal life balance. I also offer other alternative therapies available within The Brighton Wellness Centre.
Outcomes (checked and approved by medical professional body)
Please click on this link if you would like to see information about this healthcare professional’s performance compared to their peers, as published by their medical professional body.http://www.hpc-uk.org/search-results/search-details/?searchOption=1&search=valentine&profession=PYL&start=1&ID=27809
- Bachelor of Psychology Walsh University 1996
- Masters in Psychology Fairleigh Dickinson University 2002
- Educational Specialist Masters of Professional Counselling Seton Hall University 2005
Professional bodies (positions held - last 3 yrs)
- HCPC Recognised Health Care Professions Council 2010
- Chartered Counselling Psychologist British Psychological Society 2010
Affiliations / memberships
Other ways of contacting me
I can be contacted directly using Skype. My Skype ID is: JessValentine