Ms Jessica Valentine


  • Fee assured

Specialises in

  • Behaviour Therapy
  • Behavioural Couples Therapy
  • Cognitive behavioural therapy (CBT)
  • Counselling
  • Family Therapy
  • Mindfulness based CBT
  • Psychotherapy
  • Solution Focused Brief Therapy
  • Trauma focused CBT

About me

Jessica Valentine has over 20 years experience working with people and groups. Living in East Sussex as a Chartered Counselling Psychologist, I specialise in women's & men's wellbeing and child & adolescent therapy. Brighton Wellness Centre is based in Brighton-Hove. I offer Medico-legal reports, Rehabilitation, Business Coaching and Supervision. Learn how to manage stress, anger, PTSD, depression, anxiety, eating habits, and more. Build confidence, have better self-esteem and better body image. Work on personal solutions so you can live better.

Areas of interest

Obsessive-compulsive disorder (OCD); Depression; Eating disorders; Post traumatic stress disorder (PTSD); Anxiety disorders; Bereavement; Women's wellbeing; Special needs support; Child & adolescent therapy; life balance and coaching; anger management; Generalised Anxiety Disorder (GAD); Addictions; Body image; self-esteem; learning boundaries; mindfulness; LGBTQ; Addictions; IVF; infertility; miscarriage. Work related stress.

Specialist interests and expertise in the following physical conditions

  • Eating disorders
  • Pain management
  • Psychophysiological disorders

Video and telephone consultations

  • Offers video and telephone consultations
About me
About my work
My outcomes
My qualifications & training
My private practice
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA809

    Psychology session - (5-50)

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