Eileen Cooke: Counselling
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Eileen Cooke

Counselling

  • Fee assured
Overview

Bupa specialist

  • Video & Telephone remote therapy sessions

About me

I am a Transactional Analysis (TA) counsellor. TA is a therapy model which can help with a wide range of problems including depression, anxiety, stress, self esteem, relationships problems, anger, grief and loss. Using TA I will help you to explore the causes of your problems and how your role in them may be preventing you from reaching your full potential.
I use EMDR - a natural and empowering psychotherapy, which assists the brain in working through distressing material. EMDR has been referred to as an accelerated emotional processing tool because it can enable clients to rapidly resolve certain kinds of emotional issues that might take years to treat effectively with the regular talking therapies. EMDR is more effective for some people than others. Therefore it is used based on your suitability following a detailed and thorough in-depth assessment.
I use mindfulness - a therapeutic technique and coping strategy which helps us to live in the present moment rather than brooding about the past or worrying about the future. The process of focusing on the breath while acknowledging and accepting feelings, thoughts, and bodily sensations is a very affective technique in empowering us to manage difficult feelings thereby improving our mental wellbeing.

Areas of interest

Depression; Anxiety; Bereavement; Relationship issues; Stress personal and work related; Trauma current and childhood; PTSD.

Specialist interests and expertise in the following physical conditions

  • Oncology
My qualifications & training
My private practice
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA808

    Counselling session - (5-50)

  • AA755

    Remote telephone therapy session - (5-50)

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