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Mrs Heather Potter 30009475

Positive Pathways

Counselling, Psychotherapy

  • Fee assured
Overview

Specialises in

  • Behaviour Therapy
  • Behavioural Couples Therapy
  • Cognitive behavioural therapy (CBT)
  • Counselling
  • Mindfulness based CBT
  • Short Term Psychodynamic Therapy
  • Solution Focused Brief Therapy

Offers

  • Video and telephone consultations

About me

I currently offer Zoom and telephone counselling to individuals who have issues with:
depression/anxiety
anger management
relationship problems
confidence and self esteem
major life changes

Counselling can take you from feeling a victim of circumstance to begin a new approach to life in a fresh and more resourceful way. If your relationship is in difficulties, counselling offers an opportunity to understand your issues. Perhaps you are finding it difficult to cope with life? Counselling can help you deal with your emotional distress.

I have additional life coaching training using a pragmatic, solution-oriented approach approach which fits with online and telephone approaches. Coaching can help you expand your vision, build your confidence, increase your skills and take practical steps towards your goals.

I am an experienced relationship counsellor working with couples and individuals. I have extensive training in anger management counselling. My training also includes Cognitive Behaviour Therapy, Neuro Linguistic Programming, solution focused counselling and bereavement counselling.

I also offer supervision for counsellors and those undergoing their counselling training.

I have run therapeutic groups for anger management, anxiety, confidence and self esteem and depression whilst working for Suffolk Mind.

I am a qualified integrative counsellor, bound by the British Association of Counselling ethical framework for good practice in counselling. Qualifications include B.Sc(Hons) Integrative Counselling, Diploma in Neuro Linguistic Programming, Diploma in Integrative Counselling, Certificate in Couples Counselling, Certificate in Counselling Supervision, Gestalt Anger Management Training, Certificate Effective Interventions for Domestic Abuse

I have extensive experience providing staff counselling services for small and large employers both directly and via Employee Assistance programmes, as well as providing GP surgery counselling services.

Areas of interest

Depression; Anxiety disorders; Relationship problems; Work place stress; ; Confidence and self esteem; Anger management; Post traumatic stress disorder (PTSD); Bereavement; coping with major life change;

Life coaching;

Patient groups: individuals; couples;

My qualifications & training
My private practice
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA808

    Counselling session - (5-50)

  • AA034

    Psychotherapy session - (5-50)

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