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I am a Chartered Psychologist with over 10 years of experience working with individuals and teams. I am passionate about supporting people to live their professional and personal lives to their fullest potential. I see individuals privately as well as working within organisations where I offer mindfulness based resiliency training.
Areas of interest
Mindfulness; Anxiety; Low Mood; Poor Self Image: Difficulties Sleeping; Stress Related Issues; Addictive Patterns of Behaviour; Life Transitions; Trauma: Relationship Difficulties: Fertility Issues; Bereavement; Depression; Substance misuse psychiatry; HIV / AIDS; Alcohol / drug dependency; Eating disorders; Post traumatic stress disorder (PTSD)
- MSc Counselling Psychology Roehampton Universtiy 2003
- Practioner Certificate in Organisational Change and Consulting Tavistock Institute 2012
- Ongoing Mindfulness Training Bangor University 2006