Dr Julia Binedell

Cognitive Behavioural Therapy (CBT), Psychology

  • Fee assured

Specialises in

  • Behavioural Activation (BA)
  • CBT with Exposure and Response Prevention (CBT with ERP)
  • Cognitive behavioural therapy (CBT)
  • Mindfulness based CBT
  • Trauma focused CBT

About me

I qualified as a clinical psychologist from the University of Wales in 2000. I have ten years' experience of working in the NHS and have been in private practice since 2009. I completed further training in cognitive behavioural therapy at Oxford University in 2013. Since then, I have undergone training in Acceptance and Commitment Therapy, which I use alongside compassion-focused and mindfulness-based interventions.

Areas of interest

Cognitive Behaviour Therapy; Acceptance and Commitment Therapy; Anxiety problems including worry, panic, social anxiety and obsessive-compulsive disorder; Depression; Eating disorders; Bereavement; Relationship difficulties; Stress management

Specialist interests and expertise in the following physical conditions

  • Eating disorders
  • Oncology
My qualifications & training
My private practice
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA809

    Psychology session - (5-50)

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