- Fee assured
- Verified this account
- Behavioural Activation (BA)
- Mindfulness based CBT
I'm a Mindset Expert, Coach, International Speaker, Author of Look Inside: Stop Seeking Start Living, and I have spent over 20 years in the mental health sector as I was previously a BACP Registered and Accredited Psychotherapist, Counsellor and Clinical Supervisor.
I work with busy professionals to stop overthinking and start living. Eliminating stress, anxiety, and overwhelm is a great way to make better decisions, to have more energy and to enjoy life.
Where I differ from other therapists and coaches is that I’m passionate about customisation and quality, and my unique methodology is tailored to combine the most powerful aspects of Coaching, Therapy, Deep Mindset Work and Life design, borne out of working extensively in the psychological realm with hundreds of clients.
As a busy professional, your life might look great on the outside, but underneath the perfect looking veneer, you might find you’re chasing life, never quite settled or happy with the status quo.
You want to make a difference and find meaning, but your overthinking overwhelms and paralyses your ability to make decisions.
Your life doesn't allow for time to nurture creative endeavours, to escape the daily grind and feel the vibrancy and spontaneity you would like. You're too busy regretting the past or chasing the none existent future, but you've forgotten how to live in the present moment. More importantly, you want to stop seeking and start living.
Simply investing just 1 hour a week to optimise your life will feel like a detox for your mind and will have a significant impact on your life. To find out how coaching can impact your life, relationships and business, contact Michele to request a consultation.
Areas of interest
Bereavement; stress, Anxiety; Depression; Divorce and separation; Infertility; IVF; Career or work, professional, career, business-related stress.
Specialist interests and expertise in the following physical conditions
- Eating disorders
- Pain management
Advanced Diploma in Therapy
Clinical Supervision Diploma
Written articles for the following online platforms:
See the following link: https://medium.com/@michele_24948
My latest book published on Amazon:
Courses offered to GPs
Partnered with General Assembly for monthly talks:
- Advanced Diploma in Counselling & Psychotherapy University Of North London 2005
- Diploma in Clinical Supervision Centre for Counselling & Psychotherapy Education 2013
Professional bodies (positions held - last 3 yrs)
- BACP Accreddited BACP 2011
Affiliations / memberships
- Sessions are VIA Skype
- 09:00 - 17:00
- 07595 631061
- Tenterden Gardens, Hendon, LONDON
- 14:30 - 06:30
- 07595 631061
Post treatment communication
Following treatment of a Bupa member, I will communicate with GPs in line with Department of Health, GMC and appropriate professional bodies guidelines.
In the event of an urgent query following treatment, Bupa members should use the following contact details
Michele 07595 631 061
Other ways of contacting me
I can be contacted directly using Skype. My Skype ID is: Counselling4change