Mrs Michele Attias: Counselling
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Mrs Michele Attias

Counselling

 

  • Fee assured
Overview

Specialises in

  • Behavioural Activation (BA)
  • Counselling
  • Mindfulness based CBT
  • Psychotherapy

About me

I'm a Mindset Expert, Coach, International Speaker, Author of Look Inside: Stop Seeking Start Living, and I have spent over 20 years in the mental health sector as I was previously a BACP Registered and Accredited Psychotherapist, Counsellor and Clinical Supervisor.

I work with busy professionals to stop overthinking and start living. Eliminating stress, anxiety, and overwhelm is a great way to make better decisions, to have more energy and to enjoy life.

Where I differ from other therapists and coaches is that I’m passionate about customisation and quality, and my unique methodology is tailored to combine the most powerful aspects of Coaching, Therapy, Deep Mindset Work and Life design, borne out of working extensively in the psychological realm with hundreds of clients.

About You
As a busy professional, your life might look great on the outside, but underneath the perfect looking veneer, you might find you’re chasing life, never quite settled or happy with the status quo.

You want to make a difference and find meaning, but your overthinking overwhelms and paralyses your ability to make decisions.
Your life doesn't allow for time to nurture creative endeavours, to escape the daily grind and feel the vibrancy and spontaneity you would like. You're too busy regretting the past or chasing the none existent future, but you've forgotten how to live in the present moment. More importantly, you want to stop seeking and start living.

Simply investing just 1 hour a week to optimise your life will feel like a detox for your mind and will have a significant impact on your life. To find out how coaching can impact your life, relationships and business, contact Michele to request a consultation.

Areas of interest

Bereavement; stress, Anxiety; Depression; Divorce and separation; Infertility; IVF; Career or work, professional, career, business-related stress.

Specialist interests and expertise in the following physical conditions

  • Eating disorders
  • Pain management
About me
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