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Mr Justin Miller

Justin

Cognitive Behavioural Therapy (CBT), Counselling

 

  • Fee assured
Overview

Specialises in

  • Applied Relaxation
  • Behavioural Activation (BA)
  • Cognitive behavioural therapy (CBT)
  • Counselling
  • Mindfulness based CBT
  • Solution Focused Brief Therapy

About me

I wish you a very warm welcome. I am grateful for you taking the time to read my profile. Please see the very bottom for more information about my credentials

ABOUT ME
I am a Therapeutic Coach (having been trained as both a CBT Therapist & Life Coach) I aim not only to help you learn tools to enable you to get out of any holes that you may find yourself in as quickly as possible, but then to help you learn tools & strategies to be able to begin climbing the mountain of your dreams.

I love what I do & I love seeing people change their lives in as short a time as possible. This is my passion. Deep lasting change is far easier than most people think. Using the latest applied neuroscience, in as little as 8 weeks, it is possible to rewire your brain so that your Alarm system is turned way down & the relationship you have with yourself is greatly improved.

ARE WE A GREAT FIT?
I know personally what it is like to receive unhelpful or even bad therapy & I only want the clients I work with to have outstanding life changing experiences. For this to happen, I only work with people where we both agree that we are an excellent fit. When this happens, the chance of realizing deep & lasting life change goes up dramatically & the time it takes to achieve this change is also greatly shortened.

WHAT IS A 'TEST DRIVE APPOINTMENT'?
If after reading my profile, you feel we could be a great fit, then I definitely would like to speak with you.

I call this first meeting a no pressure / no cost 'Test Drive Appointment' which does not come out of your approved BUPA sessions. These meetings generally last between 30 to 60 minutes.

WHAT TO EXPECT DURING A 'TEST DRIVE'?
During this time I will ask you what you are seeking help with, & then at the end, if I truly believe I can help you learn neuroscience backed & evidenced based tools to transform your life, I will propose a concrete plan of action.

If at the end of your 'Test Drive", I feel that my approach is not the best fit for what you are seeking, I will be honest with you & may make suggestions of colleagues I work with.

MY PROMISE
I promise to treat you the way I would wish to be treated, as well as how I would wish for my loved ones to be treated when seeking help.

HOW MANY SESSIONS?
It is incredibly rare that I work with people for more than 16 sessions and my average is between 8 to 12.

CREDENTIALS / EXPERIENCE
* Fully Accredited CBT Therapist (BABCP)
* Fully Accredited & Registered Counselor & Coach (BACP)
* Board Certified Life Coach
* Compassion Focused Therapist (Derby University) - Very fortunate to have completed this specialist 1 year course which less than 100 people worldwide have had the opportunity to attend).
* Integrative Counsellor
* Mindfulness and Kindfulness Trainer
* !5 Years & over 14000 hours of Experience,
* Thankful to have met & worked with over 3000 clients to date.

NEXT STEPS?
If you would like to arrange a no cost / no pressure 'Test Drive Appointment' - please email me at justin@cftcentral.com with your availability and I will suggest a time to meet. I aim to respond within 24 hours.

Areas of interest

APPROACHES
Cognitive Behaviour Therapy (CBT); Compassion Focused Therapy (CFT); Counselling; Wellness; Mindfulness; Life Coaching;

AREAS OF SPECIALTY
Being Human; Anxiety; Depressed Mood; Work Related Stress; Life Transitions; Fear; Worry; Panic Attacks; Overwhelm; New Mum & Dad related challenges; Coming Out as LGBTQIA; Loss & Bereavement; Thriving, (not just surviving)!
Ending of Relationships; Abuse; Bullying

Medical secretaries

Offers

  • Video and telephone consultations
About me
My private practice
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA387

    Cognitive behavioural therapy (CBT) session - (>50)

  • AA756

    Remote video therapy session - (5-50)

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