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- Cognitive behavioural therapy (CBT)
- Solution Focused Brief Therapy
- Trauma focused CBT
I am a Humanistic counsellor drawing from a range of psychological theories and approaches. I am predominately person centred and seek to support and enable clients to express their thoughts and feelings about the changes and challenges they face. I have worked as a counsellor across Child and Adolescent Mental Health sevices and a counsellor in schools and organisations working therapeutically with Looked after children and their carers. I work with individuals and couples,including systemic work with families.A specialism is play therapy and creative arts in therapy.
Areas of interest
Anxiety disorders; Post traumatic stress disorder (PTSD); Depression; Bereavement; Domestic Abuse; Family Dynamics working syetmically with families.
Loss through disability and health conditions;
child play therapy and creative arts.
Employee assistance programs for a range of human experiences.
Specialist interests and expertise in the following physical conditions
- Pain management