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Mrs Denise Charlotte Grahame

cbtcounsellingservices Ltd

Cognitive Behavioural Therapy (CBT), Counselling, Psychotherapy

  • Fee assured
Overview

Specialises in

  • Applied Relaxation
  • Behavioural Activation (BA)
  • CBT with Exposure and Response Prevention (CBT with ERP)
  • Cognitive behavioural therapy (CBT)
  • Counselling
  • Eye Movement Desensitisation and Reprocessing (EMDR)
  • Mindfulness based CBT
  • Motivational Enhancement Therapy
  • Solution Focused Brief Therapy
  • Trauma focused CBT

About me

I am an accredited CBT Psychotherapist with BABCP and I work strictly by NICE guidelines and the Step Care Model. I attend clinical supervision monthly and attend CPD in relation to keeping up-to-date with best practice.

I am also an evidenced based CBT practitioner and an EMDR practitioner. Feedback from clients has been very positive.

Areas of interest

Post Traumatic Stress Disorder (PTSD); EMDR; Trauma Focused CBT, Depression; Anxiety; Obsessive Compulsive Disorder (OCD); Generalised Anxiety Disorder (GAD); Panic Disorder; Social Anxiety; Health Anxiety, Body Dysmophic Disorder Specific Phobia; Addictions; Low Self-Esteem; Assertion;, Stress Control; Self Esteem Issues, Workplace Problems, Bereavement, Mindfulness Meditation; Anger Management, Progressive Muscle Relaxation; Sleep: Guided Imagery; Relaxation Techniques, Exam Stress; Suicide Ideation; Self Harm.

I am an accredited CBT Therapist and I specialise in Trauma (PTSD) but I am also experienced in treating all the above disorders.

Specialist interests and expertise in the following physical conditions

  • Pain management
  • Physical disability
  • Rheumatological conditions
My qualifications & training
My private practice
Consultant's practices
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