Mr Robert Mellors: Cognitive Behavioural Therapy (CBT)
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Mr Robert Mellors

Rob Rellors CBT Therapy

Cognitive Behavioural Therapy (CBT)

  • Fee assured
Overview

Specialises in

  • Behaviour Therapy
  • Behavioural Activation (BA)
  • CBT with Exposure and Response Prevention (CBT with ERP)
  • Cognitive behavioural therapy (CBT)
  • Mindfulness based CBT

About me

I am an experienced CBT therapist, and have helped many clients move out of distress and back to wellbeing.

My approach is collaborative. You will be in charge of the pace of change. I will work with you to help guide you with CBT.

I will introduce you to a way of understanding your distress using a working model of treatment that incorporates mind and body - and how our brain can work against us sometimes due to competing functions and the process of evolution.

Areas of interest

Depression;
Anxiety Disorders;
Simple and Complex Phobias;
OCD;
PTSD;

My qualifications & training
My private practice
Consultant's practices
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