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Specialises in
- Behavioural Activation (BA)
- CBT with Exposure and Response Prevention (CBT with ERP)
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Mindfulness based CBT
- Psychotherapy
- Trauma focused CBT
About me
I specialise in working with trauma. I offer Eye Movement Desensitisation and Reprocessing Therapy (EMDR) and Cognitive Behavioural Therapy (CBT) and Mindfulness Based Cognitive Therapy. I work with individuals (aged 18+). I have 17 years post-qualification experience working in the NHS and in Independent Practice. I believe that the therapeutic relationship is central to achieving positive outcomes in psychotherapy and my practice is evidence based and tailored to the needs of each person. I also offer clinical supervision to qualified and trainee psychologists, psychotherapists and other professionals.
Areas of interest
EMDR; CBT; Individual psychotherapy (for adults aged 18+); Mindfulness Based Cognitive Therapy; Depression; Anxiety; Panic disorder; Post-traumatic stress disorder (PTSD); Bi-polar disorder; Complex grief reaction; Adjustment disorder, Chronic Fatigue Syndrome, Chronic Pain, Medically unexplained symptoms.
Specialist interests and expertise in the following physical conditions
- Gastrointestinal disorders
- Musculoskeletal conditions
- Neurological disorders
- Oncology
- Pain management
- Psychophysiological disorders
- Physical disability
- Rheumatological conditions
