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Specialises in
- Behavioural Activation (BA)
- CBT with Exposure and Response Prevention (CBT with ERP)
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Mindfulness based CBT
- Psychotherapy
- Trauma focused CBT
About me
I am an experienced Psychologist and specialise in working with trauma and am an Accredited EMDR Europe (Trauma) Consultant. I offer Eye Movement Desensitisation and Reprocessing Therapy (EMDR) and Cognitive Behavioural Therapy (CBT) and Mindfulness Based Cognitive Therapy. I use a Feedback Informed Treatment method called "My Outcomes" which asks for feedback from each person every session in order to tailor the therapy to each individual. This, together with regular measures of each person's level of functioning, also enables me to measure my outcomes objectively and to improve my effectiveness as a clinician. I work with individuals (aged 18+). I have 18 years post-qualification experience working in the NHS and in Independent Practice. I believe that the therapeutic relationship is central to achieving positive outcomes in psychotherapy and my practice is evidence based and tailored to the needs of each person. I am also an accredited supervisor for EMDR and CBT and am on the British Psychological Society Register of Applied Psychological Practice Supervisors. I offer clinical supervision to qualified and trainee psychologists, psychotherapists and other professionals.
Areas of interest
EMDR; CBT; Individual psychotherapy (for adults aged 18+); Mindfulness Based Cognitive Therapy; Post-traumatic stress disorder (PTSD); Depression; Anxiety; Panic disorder; Complex grief reaction; Adjustment disorder, Chronic Fatigue Syndrome, Chronic Pain, Medically unexplained symptoms. Attachment and relationship difficulties.
Specialist interests and expertise in the following physical conditions
- Gastrointestinal disorders
- Musculoskeletal conditions
- Neurological disorders
- Oncology
- Pain management
- Psychophysiological disorders
- Physical disability
- Rheumatological conditions