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- Applied Relaxation
- Behavioural Activation (BA)
- Cognitive behavioural therapy (CBT)
- Mindfulness based CBT
- Transactional Analysis (TA)
A doctor by background, I have worked for many years in and around the health service, among others as a consultant in public health, an associate post-graduate dean, and an associate of the Kings Fund. Because of my background I have
special expertise in supporting and developing healthcare professionals and managers, but I am happy to say that I also attract people from many other areas of work and have supported lawyers, musicians, bankers, teachers, parents and would-be cooks, dancers, and novelists!
I aim to be many things for my clients, but foremost I aim to be calm and kind, creating a space where people feel safe and able to explore their challenges without fear of judgment.
Areas of interest
Cognitive behaviour therapy (CBT); Obsessive-compulsive disorder (OCD); Stress related disorders; Individual therapy; Anxiety disorders; Depression