Finder

Specialises in

• Behavioural Couples Therapy
• Cognitive behavioural therapy (CBT)

• Counselling
• Mindfulness based CBT

• Psychotherapy
• Solution Focused Brief Therapy

About me

I am an accredited BACP counsellor and psychotherapist with more than 20 years of counselling experience. I work with individuals and couples, and am trained in both short term solution focused work and in long term psychotherapy.

I use an integrative approach in my work, which means I choose the most appropriate strand from my training (Person Centred, Psychodynamic and CBT) to help a particular client or couple, with a particular issue or difficulty.

Areas of interest

Individual therapy; Stress management; Anxiety; Depression; Bereavement and Loss; Couples Counselling; Relationship issues; CBT; Mindfulness.