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- Cognitive behavioural therapy (CBT)
- Solution Focused Brief Therapy
I am an Accredited member of the British Association of Counselling and Psychotherapy. I am an Integrative Counsellor using Humanistic and Cognitive Behaviour Therapy approaches. I have 23 years experience working in the NHS, education and private practice. I supervise and train other counsellors.
Areas of interest
Individual therapy; Trauma; Bereavement; Depression; Post traumatic stress disorder (PTSD); Anxiety disorders; Obsessive-compulsive disorder (OCD); Recovery from abuse; Fears and phobias; Work stress and bullying; Relationships and divorce; Low self esteem; Coping with illness and disability; Parenting issues.
Specialist interests and expertise in the following physical conditions
- Psychophysiological disorders
- Physical disability