Mrs Janet Sandford: Cognitive Behavioural Therapy (CBT) , Counselling , Psychotherapy

Mrs Janet Sandford

Cognitive Behavioural Therapy (CBT), Counselling, Psychotherapy

  • Fee assured

Specialises in

  • Cognitive behavioural therapy (CBT)
  • Counselling

About me

I am a Counsellor/Psychotherapist, with over 17 years experience in the counselling field. My practice is based in Rayne, Braintree, Essex. The majority of my training was at Anglia Ruskin University, Chelmsford, where I gained a First Class Honours Degree in Counselling and a Post-Grad Diploma in CBT. I have a medical background, having worked in both hospital and private clinic settings, alongside a busy private practice.
Initially I trained in complementary therapies and worked with both psychiatric and cancer patients. I became interested in the mind/body link, which then led me into the field of counselling.

Areas of interest

Anxiety disorders (including health and social anxiety, panic attacks); Low self-esteem; Self- harm; Obsessive-compulsive disorder (OCD); Phobias; Post traumatic stress disorder (PTSD); Eating disorders; Bereavement / Loss; Fertility issues, Job Changes/ Redundancy/ Retirement, Abuse; Bullying; Depression; Trauma; Stress, Infertility; Anger management; Insomnia; Personality disorders; Relationship problems.

Specialist interests and expertise in the following physical conditions

  • Cardiac conditions
  • Eating disorders
  • Gastrointestinal disorders
  • Gynaecological disorders
  • Neurological disorders
  • Oncology
  • Pain management
  • Psychophysiological disorders
  • Physical disability
  • Fertility
About me
My qualifications & training
My private practice
Consultant's practices
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