Ms Nimmy Karat

Counselling, Psychotherapy


  • Fee assured

Specialises in

  • Cognitive behavioural therapy (CBT)
  • Counselling
  • Eye Movement Desensitisation and Reprocessing (EMDR)
  • Mindfulness based CBT

About me

My practice is underpinned by humanistic principles and informed by wide theoretical knowledge and experience. I see individuals with a wide range of treatment of mental health problems including anxiety, depression, life changes, loss, stress related problems, relationship difficulties, PTSD, complex trauma, and chronic pain syndromes. Some of the main therapeutic approaches I use are Person Centred, Solution Focused (SFBT), Cognitive Behavioural (CBT), Eye Movement Desensitization Reprocessing (EMDR), and Mindfulness. My speciality is traumatic stress and related conditions such as PTSD. I worked for the NHS psychology service for fourteen years until 2015. I manage an independent private practice offering psychological assessment, consultation, and treatment for adults.

Areas of interest

Adults ; Anger issues; Anxiety; Bereavement/loss; Complex trauma; Confidence and self-esteem; Depression; Major life changes; Personal development and performance enhancement; Phobias and fears; Physical and emotional abuse; Post-traumatic stress (PTSD); Relationship difficulties and divorce; Stress-related issues

Specialist interests and expertise in the following physical conditions

  • Eating disorders
  • Gastrointestinal disorders
  • Pain management
  • Psychophysiological disorders
About me
My qualifications & training
My private practice
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA034

    Psychotherapy session - (5-50)

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