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- Applied Relaxation
- Cognitive behavioural therapy (CBT)
- Mindfulness based CBT
- Schema focused therapy
- Video and telephone consultations
I practice mindfulness based Cognitive Behaviour Therapy (CBT), including Acceptance and Commitment Therapy (ACT).
My focus is to help clients develop a personally meaningful life despite the obstacles (internal or external) that they might encounter.
I work as a service lead in the NHS and I teach at the University of Surrey. As a clinician I have experience working with clients presenting with a wide range of psychological difficulties such as anxiety, depression, low self-esteem, bereavement, relationship difficulties, sexual health difficulties and adjustment to cancer or other health conditions.
Areas of interest
Individual therapy; Couples therapy; Anxiety disorders; Bereavement; Depression; Relationship problems; Obsessive-compulsive disorder (OCD); Male sexual difficulties; Adjustment to cancer, or HIV diagnosis